I am only weighing myself once a week and doing my measurements every 3rd day, so not a big post today. I'm just going to be telling you how I feel. 

Breakfast:

Slender Blend Shake 400ml

Snack: Tuna Lettuce Wraps

3 Pieces of Cos Lettuce 

1/2 of a Medium Tomato 

1/2 Tin of Tuna in Springwater 

Lunch: 

Slender Blend Shake 400ml

Snack:

2 Cups of Diced Watermelon

Dinner: Chicken with a Roasted Pumpkin and Quinoa Salad (w/ Asparagus) 

___ Chicken Breast (baked)

1 Serving of Roasted Pumpkin and Quinoa Salad (recipe here)

3 stalks of Asparagus (fried in Coconut Oil)

1/4 of a Red Capcicum (fried in Coconut Oil)

Last night when I got home from work at 12AM I was having major cravings. I was tempted to eat a box of Cheese and Bacon Shapes but I stayed strong and ignored the cravings reminding myself how much better I will feel tomorrow if I don't eat them. Today I have actually felt really good, just a little light headed, but that probably because I'm not drinking enough water and it has been a pretty hot day. I am feeling very excited to measure myself on Sunday!

Anybody else in the same boat as me? (losing weight) It would be awesome to connect and chat :) Just leave me a comment below or email me on clairejordansempf@gmail.com.

- Claire x